Empowering holistic vitality…
My eyes have been opened and the light of inspiration has flowed into my soul with the studies of holistic health. I feel that my Magnum opus is to assist other to do the same. Not necessarily as their therapist but as their guide.Archives
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You should know…
The information on this website is for health education only. It is not meant to diagnose treat or prescribe for any disease or medical condition. Be sure to see your health care provider before starting on any herbs or supplements. Information on herbs and supplements have not been evaluated by the FDA.-
Category Archives: Recipes
My Favorite Oil
I love Rosmarinus officinalis (Rosemary), for many reasons. The first is for its fragrance. I find it fresh and inviting. It reminds me of walking in the forest yet not the same as the scents of pine, juniper and cedar. … Continue reading
Posted in Mentha piperita, Recipes, Rosmarnius officinalis
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Just Breathe
I decided to use aromatherapy and a bit of yoga to reduce stress and control my breathing better. As a student at ACHS I am majoring in Aromatherapy. I have seen its effectiveness and continue to grow personally from using … Continue reading
